A reader asks: At the gym, instead of traditional stretching, I see tons of people rolling around on foam rollers. What does the research say about the benefits? [Category: Foam, Ask Well, Exercise, medicine and health, Muscles, Featured] http://rss.nytimes.com/c/34625/f/640346/s/39bb436f/sc/14/l/0Lwell0Bblogs0Bnytimes0N0C20A140C0A40C250Cask0Ewell0Edo0Efoam0Erollers0Eaid0Eworkouts0C0Dpartner0Frss0Gemc0Frss/story01.htm
Read More
No comments:
Post a Comment