NYT - Health: Well: Ask Well: Exercises to Strengthen Bones

Well: Ask Well: Exercises to Strengthen Bones

High-impact activities like sprinting and jumping are best at increasing bone density, studies say, but there are benefits from brisk walking and even...

Source: http://rss.nytimes.com/c/34625/f/640346/s/386f0618/sc/14/l/0Lwell0Bblogs0Bnytimes0N0C20A140C0A30C210Cask0Ewell0Eexercises0Eto0Estrengthen0Ebones0C0Dpartner0Frss0Gemc0Frss/story01.htm