A single, strenuous four-minute workout can effectively improve health and fitness as much as longer workouts can, researchers found. Download the "We...
Source: http://well.blogs.nytimes.com/2013/06/19/the-4-minute-workout/?partner=rss&emc=rss
A single, strenuous four-minute workout can effectively improve health and fitness as much as longer workouts can, researchers found. Download the "We...
Source: http://well.blogs.nytimes.com/2013/06/19/the-4-minute-workout/?partner=rss&emc=rss
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