Thursday, October 17, 2013

NYT > Research: The Workout: Rowing With Esther Lofgren, Olympian

The Workout: Rowing With Esther Lofgren, Olympian

Members of the U.S. national rowing team follow an intense training regimen of weight lifting and aerobic training for 40 to 60 hours a week. Olympic ...

Source: http://well.blogs.nytimes.com/2013/10/16/the-workout-rowing-with-esther-lofgren-olympian/?partner=rss&emc=rss


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