DMEMEDS shared post via Chicago Tribune: Skip the crunches

Creator of BarreAmped program uses mix of Pilates, yoga and dance moves to burn fat and tone abs effectivelyIt's time to peel off the layers to reveal abs that may have been hidden this winter — and if you don't like what you find, there's a workout that can help. [By Author: By Danielle Braff, Special to Tribune Newspapers] http://chicagotribune.feedsportal.com/c/34253/f/622900/s/3b9a8b6c/sc/14/l/0L0Schicagotribune0N0Chealth0Csc0Ehealth0E0A4230Efitness0Eabs0Eno0Ecrunches0E20A140A6170E120H0A0H1733710A0Bstory0Dtrack0Frss/story01.htm

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