Saturday, June 7, 2014

DMEMEDS shared post via NYT: Well: The Great Hamstring Saver

The powerful Nordic hamstring exercise requires only a partner, a soft surface and a little insouciance about falling on your face. [Category: Fitness, The Well Column, Exercise, medicine and health, Muscles, Soccer, Featured, Sports Injuries] http://rss.nytimes.com/c/34625/f/640346/s/3b2dd691/sc/14/l/0Lwell0Bblogs0Bnytimes0N0C20A140C0A60C0A50Cthe0Egreat0Ehamstring0Esaver0C0Dpartner0Frss0Gemc0Frss/story01.htm

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