DMEMEDS shared post via Chicago Tribune: Hazards of the nightly sleep-wake-repeat pattern are studied

Sometimes science quantifies something many of us know to be true. So listen up, new parents: Waking up repeatedly to care for a little one isn't good for your moods and your ability to attend to tasks, and it's just as bad as not sleeping much at all. [By Author: Mary MacVean] http://chicagotribune.feedsportal.com/c/34253/f/622900/s/3ce866ac/sc/36/l/0L0Schicagotribune0N0Chealth0Cla0Ehe0Esleep0E20A140A7260H0A0H1450A70A0A0Bstory0Dtrack0Frss/story01.htm

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