Wednesday, August 20, 2014

DMEMEDS shared post via NYT: Ask Well: Exercise and Weight Loss

Is weight loss truly greater (for the same time expended) when exercising at moderate levels (say, 60 percent of maximum capacity) versus more intense levels (85 percent of maximum capacity)? [Category: Ask Well, Weight, Exercise, medicine and health, Featured, Calories] http://rss.nytimes.com/c/34625/f/640346/s/3cf36303/sc/14/l/0Lwell0Bblogs0Bnytimes0N0C20A140C0A70C280Cask0Ewell0Eexercise0Eand0Eweight0Eloss0C0Dpartner0Frss0Gemc0Frss/story01.htm

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